{"@context":"https://schema.org","@type":"NewsArticle","contentId":"0000016d-8baf-d421-a36f-fbff0f330004","url":"https://www.aboutamazon.com/news/community/calm-amid-chaos","headline":"Calm amid chaos","description":"New Alexa skill supports teens dealing with major stressors.","datePublished":"2019-10-03T18:00:01.951Z","dateModified":"2019-10-03T18:00:01.951Z","author":[{"@type":"Person","name":"Amazon Staff","image":{"@type":"ImageObject","url":"https://assets.aboutamazon.com/dims4/default/08549ff/2147483647/strip/true/crop/1125x1125+438+0/resize/84x84!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F47%2F6d%2F7fe296e642859c7ba2a629eda3ba%2Famazon-logo-hero-images-2024.jpg","width":"84","height":"84"}}],"image":{"@type":"ImageObject","url":"https://assets.aboutamazon.com/dims4/default/d9e96b3/2147483647/strip/true/crop/2000x1000+0+0/resize/1200x600!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2Fcb%2F44%2Fe6a8df554f4ca9eb5340a0ebf86b%2Fnrl-3325-edit-1.jpg","width":"1200","height":"600"},"articleBody":"# Calm amid chaos\n\n*New Alexa skill supports teens dealing with major stressors.*\n\nAmazon Future Engineer interns Hoden Abdi-Yusuf, Damon Hines, Karina Patel, and Almitra Dabholkar won a friendly hackathon by inventing a [new Alexa skill called “Keep Calm,”](https://www.amazon.com/Hoden-Abdi-Yusuf-Keep-Calm/dp/B07YD5LXPJ/ref=sr_1_1?keywords=keep+calm&qid=1570007460&s=digital-skills&sr=1-1) which focuses on meditation, positivity, and mindfulness.\n\nThe skill was inspired by the interns’ partner nonprofit, the [Boys and Girls Club of America (BGCA)](https://www.bgca.org/) in Bellevue, Washington, a nonprofit who primarily serves students from underserved and underrepresented communities and works to help them reach their full potential, as “productive, caring, and responsible citizens.”\n\n“Plenty of youth who come through our doors don’t want to go home afterwards,” said Masao Yamada, from the Club Teen Center at the BGCA. “Alexa’s not going to judge them, so they can walk into the room and go through these exercises without feeling uncomfortable.”\n\nYamada, one of the hackathon judges, realized that his students might benefit from speaking to Alexa in ways to build mindfulness without the risk of judgment or misunderstanding from an adult meditation guide. He invited Abdi-Yusuf and team to test it at the center, and it was a hit.\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/d139f11/2147483647/strip/true/crop/2000x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F86%2F4a%2F80f45afb4cd4b515d6a5b1b3811b%2Fnrl-3532-edit-1.jpg)\nAmazon Future Engineer interns demonstrate their new \"Keep Calm\" Alexa skill.\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/82aa4c6/2147483647/strip/true/crop/1999x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F15%2F60%2F457ce5654c73bdf3830a34a2f774%2Fnrl-3286-edit-1.jpg)\nAmazon Future Engineer interns demonstrate their new \"Keep Calm\" Alexa skill at the Boys and Girls Club.\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/3cbd7f2/2147483647/strip/true/crop/2000x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F23%2F28%2F69d9a1364fd297170c7f991a9df4%2Fnrl-3275-edit-1.jpg)\nYoung adults use the \"Keep Calm,\" Alexa skill.\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/5d1bcba/2147483647/strip/true/crop/1790x1333+0+0/resize/767x571!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2Fa8%2F45%2Fb98fe4bd40debc0066a879c74a2b%2Fnrl-3131-edit-1.jpg)\nHoden Abdi-Yusuf - Amazon Future Engineer intern\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/bf8c9d3/2147483647/strip/true/crop/2000x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F61%2Fbd%2F391545074c058577fc47e5fb8f6e%2Fnrl-3154-edit-1.jpg)\nDamon Hines - Amazon Future Engineer intern\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/d9c8e17/2147483647/strip/true/crop/2000x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F07%2F01%2F087d31134bd18df183c4a1e00b36%2Fnrl-3164-edit-1.jpg)\nMasao Yamada - Boys and Girls Club of America in Bellevue, Washington\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/1fd944e/2147483647/strip/true/crop/2000x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2Ff1%2Fc9%2Fd0a1113348679709c39dc74345dc%2Fnrl-3198-edit-1.jpg)\nInspirational artwork and posters at The Teen Center.\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/ec8c498/2147483647/strip/true/crop/2000x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F18%2F9b%2F8dec17804212b5e107b53d7cbede%2Fnrl-3261-edit-1.jpg)\nYoung adults use the \"Keep Calm,\" Alexa skill.\n\n![High school students practice mindful meditation while using the new Alexa skill, \"Keep Calm\"](https://assets.aboutamazon.com/dims4/default/4e5830a/2147483647/strip/true/crop/1999x1333+0+0/resize/767x511!/quality/90/?url=https%3A%2F%2Fassets.aboutamazon.com%2F4d%2F9c%2F15e844e1494caa65e104a4c5d4ab%2Fnrl-3257-edit-1.jpg)\nYoung adults use the \"Keep Calm,\" Alexa skill.\n\nExcited by the positive reception their skill garnered from their fellow interns, Amazon employees, and the teen center, the interns worked to certify the skill to ensure the young adults at the BGCA, and people everywhere, could take advantage of the skill. The Alexa skill provides guided deep breathing, stretching, self-reflection questions, and positive affirmations in a world full of constant and sometimes negative noise.\n\n“[This Alexa skill provides] a routine of how to get out of a funk, out of this space in your mind, and equip you with your own toolkit to dealing with your anxiety or whatever hardships,” explained Abdi-Yusuf.\n\nTo access the “Keep Calm” skill, enable it from the [Alexa Skills Store](https://www.amazon.com/Hoden-Abdi-Yusuf-Keep-Calm/dp/B07YD5LXPJ/ref=sr_1_1?keywords=keep+calm&qid=1570007460&s=digital-skills&sr=1-1) and then say, “Alexa, open the Keep Calm skill.\"\n\n[Amazon Future Engineer](http://www.AmazonFutureEngineer.com) is a four-part childhood to career program aimed at increasing computer science education access for students from underserved and underrepresented communities.","publisher":{"@type":"Organization","name":"About Amazon","url":"https://www.aboutamazon.com","sameAs":["https://x.com/amazonnews","https://www.linkedin.com/company/amazon","https://www.instagram.com/amazonnews"],"logo":{"@type":"ImageObject","url":"https://assets.aboutamazon.com/bd/8f/88e7b0314cc2bd05b9de3155a0fe/amazon-news.svg"},"parentOrganization":{"@type":"Organization","name":"Amazon","url":"https://www.amazon.com","sameAs":["https://www.wikidata.org/wiki/Q3884","https://en.wikipedia.org/wiki/Amazon_(company)","https://x.com/Amazon"]}}}